Discuss this post: On the forums! On Reddit! Dem abs. Mmmm… Sorry, what? Hi! Yeah, so The Arrow is in ridiculously good shape. That’s kind of a given. It’s difficult to go out and play superhero without being in ridiculously good shape. The Arrow is strong, fast, agile, and able to hold his own in […]
Author Archives: DaRatmastah
Discuss this post: On the forums! On Reddit! Name: Oliver “The Arrow” Queen Game(s): Injustice: Gods Among Us, Lego Batman Beyond Gotham DLC Archetype: Fighter Class: Weapons Master Skills/Attributes: Expert Archer Expert Hand-to-Hand Fighter Extremely Agile Strong Will Resilient Body Lots o’ Baggage Overview: So we’re bending the rules a bit here, as The Arrow actually […]
Discuss this post: On the forums! On Reddit! Strength Day: 5×5 Bodyweight Squats (Warm up) 5×5 Calf Raises (Warm up) 5×5 Back Squats 5×5 Weighted Lunges 5×5-10 Weighted Calf Raises Plyo Day: 5×5 Bodyweight Squats (Warm up) 5×10-25 Jumping Jacks (Warm up) 5×5 Tuck Jumps 5×5 Pop Ups (one legged chair jumps) 5×5 Calf Bounces […]
