Category Archives: Workouts


Discuss this post in RPG FitGroup! Video Walkthrough: Dem.  Abs. Real talk.  We’re building abs today.  We’re building power today.  We’re building lean, mean muscle mass for slicing apart titans and flipping through the air on crazy pneumatic mobility gear.  So, our goal with our strength workout is going to be packing as much strength, mobility, […]

Discuss this post in RPG FitGroup! This might very well be our first ever guest workout, here on BaGC, which is awesome!  This is the EXACT workout program that Marshal Ashlin made up to see through his vision of becoming Roronoa Zoro.  When initially getting in shape, Marshal followed the Link workout program.  After reaching this […]