Dan: Mixed week for me. Workout goals met, food goals not so much. >_> So the needle on the scale didn’t move much, but working out felt good anyway. Definitely settling into a fitness routine again, which is nice. My goal was to get three morning workouts in. Unfortunately bragging about my sleep schedule being […]
Sorry this one’s a day late, guys, exporting and video processing time kinda bit me in the ass. That said, here’s a nice video on how to work yourself up to doing a full pushup if you’re having some difficulty getting there, and some more variations if you’ve already got the pushup down! Enjoy! […]
Sorry for the late post, folks. I think I jinxed myself last night by saying I had my sleeping under control, because I was treated to a lovely night of insomnia that kind of ruined daytime productivity, hahaha. That said, that fits perfectly in the theme of today’s post… Something is always better than nothing! […]
