Video Post: Pushups and Pushup Progressions

Sorry this one’s a day late, guys, exporting and video processing time kinda bit me in the ass.  That said, here’s a nice video on how to work yourself up to doing a full pushup if you’re having some difficulty getting there, and some more variations if you’ve already got the pushup down!

 

Enjoy!  Next post will be Sunday night, with our regular fitness journey update post!  See you then!

 

Dan “DaRatmastah” Wallace

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