Yeah, you read that right, we’ve got a double serving of awesome for you all, today! First up, our long-awaited pull up and pull up progression video! Much like our pushup video, this brief tutorial should help you work your way up to a full-blown pull up, as well as show you a couple cool […]
Dan: Not a loss week for me, mostly for exercise reasons. My caloric requirements are calculated based upon a certain level of exercise, and I honestly didn’t do a very good job sticking to my exercise goals this week. I should have altered my diet to accommodate this, but I kept telling myself, ‘Well I’ll […]
[notice]Ever wanted to Fight Like Connor/Ratonhnhaké:ton? Now you can, with the Connor Kenway Fighting Style Combat Guide [/notice] Connor Kenway Quick Navigation Links: Character Breakdown: Connor Kenway The Connor Kenway Workout The Skills of Connor Kenway The Dichotomy of Connor Kenway Ratonhnhaké:ton lives in two worlds. In one, he is Connor Kenway, son of British […]
