Hey all! Just a quickie today, a nice little hand/wrist strengthener I built for next to no money. Check it out! As always, live boldly, change the world, and continue to be awesome! Dan
Author Archives: DaRatmastah
Hey guys, I am SUPER stoked for this post. A short while ago, a reader reached out to me on Youtube to let me know how much the blog helped him make some SIGNIFICANT changes in his life. This man, Phillip Jones, AKA AstraVex, has an awesome story about the journey he’s taken, and the […]
Hey Champions, happy new year! Hope you’re all doing well. I’m sure we all know the new year is a great time for setting new goals, so here’s a quick workout to help with your fitness goals! This is designed for little to no equipment, and a short amount of time, so you have NO […]