Here’s a video tutorial on how to work out using a sledgehammer! These exercises are featured in The Booker DeWitt Workout, The Link Workout, and The Kratos Workout. Enjoy! That’s it for today! I’m getting MARRIED tomorrow, and then going on my honeymoon, so there will be no updates next week. We will be returning […]
Tag Archives: video
Two video posts in two days! Because I love you guys! =D Today’s post is all about how to properly cool down after your workout(something you should be doing whenever you exercise! See you on Sunday night, with our usual fitness update! Until then, live boldly, change the world, and continue to be awesome. Dan […]
Sorry this one’s a day late, guys, exporting and video processing time kinda bit me in the ass. That said, here’s a nice video on how to work yourself up to doing a full pushup if you’re having some difficulty getting there, and some more variations if you’ve already got the pushup down! Enjoy! […]
