Discuss this post in RPGFitGroup! So! If we’re building the body of an amazon we want to be strong, fast, and agile! Wonder Woman, arguably the greatest of the Amazons, is certainly no exception. As such, we’re going to be moving some heavy weight, but also working on some bodyweight and plyometric stuff for agility, […]
Category Archives: Workouts
Workouts!
Discuss this post in The Guild Hall! So! You’ve got a very tight schedule, huh? Maybe just for today, maybe all the time… Fear not, fair citizen! Here’s two variations on a great workout you can squeeze in in ten minutes that will hit all the major muscle groups in your body! NOTE: This workout […]
Discuss this post in The Guild Hall! Jack is, as we mentioned in his character spotlight, lean and powerful. He’s strong without being huge, and incredibly fast. He’s also got extreme levels of endurance, and the ability to “Jump Good.” All of these things together create a formidable Weapons Master, and one we want to […]