Discuss this post in RPGFitGroup! So, back when I first covered Commander Shepard’s workout, I provided guidelines that a hypothetical human spectre might shoot for, compiled from a number of US military standards, and then provided some tools to potentially achieve those standards. However, I didn’t provide a full workout plan, especially not in a […]
Discuss this post in the RPGFitGroup! Wonder Woman stands apart from her Justice League counterparts in a number of ways, not the least of which being that she is, quite literally, royalty.. Her origins, her upbringing, and her attitude towards others all make her stand out among the other superheroes of the DC universe. Let’s […]
Join us in RPG FitGroup! You know what drives me nuts about fitness and nutrition stuff? The need to be fancy. Seriously, so often I run into crazy health food recommendations with all sorts of fancy grains, weird vegetables, and strange fringe “superfoods.” Now, I’m a culinary guy, so I’m not poo-pooing good eats or […]
