Guys! Gals! Readers of all shapes, sizes, kinds, and creeds, I am so (!!!) excited to FINALLY be able to unveil the first big project I’ve been working on for the blog since its actual inception! I am pleased to announce… The Champions Guild What the heck is The Champions Guild, you ask? Oh man, […]
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Ever feel like your scale might be working against you? In battles of losing weight, this feeling is common. Scales are unflinching and uncaring, they tell you what you weigh, and hold nothing back. For someone trying to change their body’s shape, get healthy, and feel better, the daily trip to the bathroom scale can […]
(note: I tried to find a source for this image with no success. If anyone figures out who the creator is, I’ll gladly give them credit!) Accept yourself! In life, we have a tendency to judge ourselves too harshly. Sometimes when we look in the mirror, all we can see is our flaws and inadequacies. […]
