Food!
Discuss this post in The Guild Hall! Ketogenic diets or “keto” diets seem to be enjoying a surge of popularity right now, especially among the fitness community. As with most fads, there’s also a distinct lack of information floating around out there, or worse, some straight-up misinformation. As I’ve been using a ketogenic diet over […]
Discuss this post in the Guild Hall! A little over a month ago, I sent out a survey to the BaGC email list to decide what the new exclusive mailing list bonus would be! The options were “Six Foods EVERYONE Should Be Eating,” “My Five Favorite Weight Loss Tricks,” “The Complete Abdominal Domination Workout,” and […]
Discuss this post in The Guild Hall! What’s up, gamers? Back in June, I put out an email survey asking for feedback on a new exclusive email bonus! There were four options to choose from, including “Six Foods EVERYONE Should be Eating,” “My Five Favorite Weight Loss Tricks,” “The Complete Abdominal Domination Workout,” and, “The […]
