Category Archives: Food

Food!

Discuss this post in RPG FitGroup! You know what I really hate? Dieting. You know why? Because it implies a limited span of time. “I’m going on a diet,” is what people say when they want to get in shape for their summer swimsuit.  It implies a “do this, then be done” with is mindset.  The problem […]

Discuss this post in The Guild Hall! Ketogenic diets or “keto” diets seem to be enjoying a surge of popularity right now, especially among the fitness community.  As with most fads, there’s also a distinct lack of information floating around out there, or worse, some straight-up misinformation.  As I’ve been using a ketogenic diet over […]