Food
The Nutrition Master Tool You Didn’t Know You Needed
Mar
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I’ve said it before, and I’ll say it again, we have THE BEST community here at Be a Game Character. Reader and RPG FitGroup member Rex Ashcraft reached out to me at the beginning of the week to tell me about an awesome tool he was working on. Turns out, in addition to being a real life Witcher in training, he’s also an Excel wizard. He was working on a really awesome excel spreadsheet for calculating and tracking his nutritional intake and progress towards his body composition, and he wanted to know if I’d be interested in making use of it and posting it up here.
I said absolutely, and he said he just had a few bugs to work out. Skip ahead to him going through almost half a dozen revisions to whip up this absolutely awesome worksheet we now have available to us through the sheer kindness of his heart. It tracks basically everything you could want it to, and (being Excel) you can add columns to track anything more you might want to. It handles calculations on the fly, and plots progress charts for you as well!
Seriously, I’m super impressed by this thing. Click here to download it and give it a shot yourself!
Rex even left all his own info there as an initial example so you know how to work the sheet. Play around with it! He also invited anyone who want to to add him on MyFitnessPal, his username is reximus2013.
Thanks again, Rex. This is totally badass. Live boldly, change the world, and continue to be awesome!
