Fun with Sledgehammers: Levers and Cardio
Learn how to properly execute several common sledgehammer exercises!
Fight Like Connor Kenway AKA Ratonhnhaké:ton, Part 1: Tomahawk and Knife Combat
Learn how to use a tomahawk and knife fighting style in combat, like the hero of Assassin’s Creed 3!
Pull Ups and Pull Up Progressions
Learn how to work your way up to doing a full pull up, if you are unable to, and also how to perfect your form, if you’re already there!
Fight Like Connor Kenway AKA Ratonhnhaké:ton, Part 1: Unarmed Combat
Learn the basic hand-to-hand fighting style of the hero of Assassin’s Creed 3, Ratonhnhaké:ton!
How to Cool Down Properly
Just as you should always warm up before a workout, you should also cool down after every workout as well. Learn how, by watching this video!
Gamer Nutrition: Lose Weight, Gain Muscle, Look and Feel Like A Video Game Character
Learn all the essential basics of nutrition, as well as the advantages and disadvantages of “paleo” and “keto” diets! This video is ESSENTIAL if you’re trying to lose OR gain weight!
Pushups and Pushup Progressions
Learn how to work your way up to a pushup if you aren’t able to do one yet, and learn some cool variations to increase difficulty and work different muscles!
How to Warm Up Properly
You should warm up before every workout you do. Learn how, with this video!
Fight Like Ezio: Video Game Combat, Assassin’s Blades 1
Learn how to fight like Ezio Auditore with our first entry in the Video Game Combat series.
Fight Like Dovahkiin: Video Game Combat, Sword and Shield
The second installment in our Video Game Combat series, featuring sword and shield style combat from Skyrim.