The Monk Program
$19.99
All paid BaGC Content is now available on Hero Academy Fitness!
The Monk Program is designed to make you the most explosively powerful, agile, capable fighter you can become, with a strong focus on bodyweight and weighted calisthenic exercises, as well as plyometrics and speed drills. Included in this program is a class story, nutrition guide, supplements guide, workout program, and the RPG Fitness leveling system.
Equipment Required:
Pull Up Bar
Rings
Towel
Weighted Vest/Backpack
Out of stock
All paid BaGC Content is now available on Hero Academy Fitness!
The Monk Program is designed to make you the most explosively powerful, agile, capable fighter you can become, with a strong focus on bodyweight and weighted calisthenic exercises, as well as plyometrics and speed drills. Included in this program is a class story, nutrition guide, supplements guide, workout program, and the RPG Fitness leveling system.
Equipment Required:
Pull Up Bar
Rings
Towel
Weighted Vest/Backpack
Reviews
There are no reviews yet.
Related Products
Virtual Goods
Virtual Goods
Virtual Goods
Virtual Goods
Be the first to review “The Monk Program”