Category Archives: Uncategorized

Discuss this post in The Guild Hall! Discipline.  Self control.  Determination.  Focus.  Willpower.  Tenacity.  Mental fortitude. These are all words and phrases that we use to describe the idea of “making yourself do what needs to be done, without being distracted or giving up.”  It’s quite possibly one of the most admirable and powerful skills […]

Discuss this post in The Guild Hall! Getting in shape can mean different things to different people.  For some people, it’s about losing weight.  For others, its about gaining muscle.  Others want to tone up and maybe get that ever-coveted ‘six pack.’  Others still just want to get really strong.  Regardless of your personal definition […]