This weeks weigh in was 191.2. So I made progress! Once more I have failed to conquer my weekend eating habits. I’ve done much pondering of this problem and often find myself coming up with excuses for why I can’t get it together. Honestly, it all comes down to me being lazy. And some seriously bad snacking. This past week was a restart for me. I took a brief 3 day break from the gym and got my sleep schedule back together and I concentrated on the food going in my mouth. This next week its back to the gym for running and lifting and as my dress fitting is in 2 weeks I have some serious work ahead of me. Overall, I’m still not a point in my life where I can easily overcome the habits I’ve carried for the past 25 years. I need to work harder and more consciously to create new habits. I’ve been trying to actively change my eating habits and lifestyle for a year and a half at this point. Its time to step up my game. I just need to figure how to re-teach myself and begin anew.
Last week’s weigh-in: 193.4 lbs
This week’s weigh-in: 191.2 lbs
I dumped half a pound this week, which isn’t much, but I’m happy with it. I got in good workouts every morning, and stayed active through the weekend, so it was a good, healthy week overall. I’m going to really crack down on my diet this week to try to get a bit more noticeable results for next week.
I’m really proud of managing to wake up and work out basically every morning this week (with the exception of Friday). I find sticking to a solid sleep schedule and getting in the exercise every morning really supercharges me for the day. It’s definitely better than my sometimes-in-the-morning sometimes-in-the-evening workout schedule I’ve been maintaining up until now. So my goals for this week are basically continue as I’m doing, and keep my diet well managed.
Last week’s weigh-in: 203.2 lbs
This week’s weigh-in: 202.7 lbs
That’s all for today! This week is a character week, so we have a grab bag post coming to you tomorrow, and then a full character breakdown running until Friday. Check back tomorrow to see who we’re going to profile! Also, I’d just like to say thanks for the huge support you guys have shown the blog. We’ve manage to double our views per month again, for the fifth consecutive month, which is awesome! The Youtube page is also doing really well, thanks for spreading that around as well! You guys rock!
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Dan “DaRatmastah” Wallace