Discuss this post: On the forums! On Reddit! Strength Day: 5×5 Bodyweight Squats (Warm up) 5×5 Calf Raises (Warm up) 5×5 Back Squats 5×5 Weighted Lunges 5×5-10 Weighted Calf Raises Plyo Day: 5×5 Bodyweight Squats (Warm up) 5×10-25 Jumping Jacks (Warm up) 5×5 Tuck Jumps 5×5 Pop Ups (one legged chair jumps) 5×5 Calf Bounces […]
Monthly Archives: January 2015
Discuss this post: On the forums! On Reddit! Megaman is an extremely interesting character, for a couple reasons. While initially it wouldn’t seem like a simple platformer character would have much depth, if you take a closer look, you realize that Megaman is a really interesting individual. He’s a self-aware humanoid robot, tasked, for the […]
Discuss this post: On the forums! On Reddit! Happy Monday, folks! I’m currently sitting in the middle of the northeastern snopocalypse and enjoying every second of it. Nothing better than a hot cup of coffee and a white blanket covering the backyard to make you feel all cozy inside. =D So, today’s post is, of […]
